Inspirational Quotes for Exercise

We all know that exercise is essential in our daily lives, yet we may not know why or what exercise can improve or are beneficial for us. Remember that we have advanced from our ancestors who invested all their energy moving around looking for shelter and food. They also traveled long distances for food and shelter on a daily basis. Our bodies are planned and have advanced to be frequently active. In comparison to our ancestors, we don’t do such type strenuous hard work which is the basic reason for our unhealthy body. Even if we decide to do exercise we get distracted halfway through and that is the reason we often quit doing exercise and go back to our normal unhealthy life. We have made ourselves habituated in such a way that without any inspiration we don’t go for hard work. There are inspiring quotes for exercise which will help you to do exercise and reach your goal. Here we’ve added Inspirational Exercise Quotes and Sayings Pictures, One Liner Bodybuilding Motivation Quotes Images for Girls & Boys, Best Healthy Workout, and Fitness Motivation Quotes for Whatsapp, Facebook & Instagram Status, Physical Activity Quotes about Weight Loss, Gym Motivation Quotes Images, Famous Weight Lifting Quotes and Sayings etc.


Inspirational Quotes for Exercise to Keep You Fit & Healthy

Exercise Motivation Quotes for Good Health

Inspiring Quotes For Exercise

Inspirational Quotes For Exercise & Fitness


  • Wake up, Work out, Kickass. Repeat. ~Anonymous


  • The real workout starts when you want to stop. ~Anonymous


  • The hardest lift of all is lifting your butt off the couch. ~Anonymous


  • Exercise should be regarded as a tribute to the heart. ~Gene Tunney


  • The only valid excuse for not exercising is paralysis. ~Moira Nordholt


  • To enjoy the glow of good health, you must exercise. ~Gene Tunney


  • Reading is to the mind what exercise is to the body. ~Joseph Addison


  • Being entirely honest with oneself is a good exercise. ~Sigmund Freud


  • The reason I exercise is for the quality of life I enjoy. ~Kenneth H. Cooper


  • Exercise: The more serious you are, the more fun it becomes. ~Anonymous


  • An early-morning walk is a blessing for the whole day. ~Henry David Thoreau


  • Walking: the most ancient exercise and still the best modern exercise. ~Carrie Latet


  • The truth is, that the craving for exercise is a part of healthy human nature. ~E. Warre


  • Exercise is like an addiction. Once you’re in it, you feel like your body needs it. ~Elsa Pataky


  • Walking is the best possible exercise. Habituate yourself to walk very far. ~Thomas Jefferson


  • I have to exercise in the morning before my brain figures out what I’m doing. ~Marsha Doble



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Workout Motivation Quotes and Sayings for Men & Women

Workout Motivation Quotes

Workout Motivation Quotes and Sayings Image


  • Exercise and temperance can preserve something of our early strength even in old age. ~Cicero


  • In fitness, there are no shortcuts. It involves immense discipline and hard work. ~Mahesh Babu


  • It is exercise alone that supports the spirits and keeps the mind in vigor. ~Marcus Tullius Cicero


  • Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. ~Anonymous


  • We do not stop exercising because we grow old – we grow old because we stop exercising. ~Kenneth


  • When it comes to eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is
    a disease. ~Terri Guillements


  • Those who think they have not timed for bodily exercise will sooner or later have to find time for
    illness. ~Edward Stanley


  • True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.
    ~Wilhelm von Humboldt


  • Nothing lifts me out of a bad mood better than a hard work out on my treadmill. It never fails.
    Exercise is nothing short of a miracle. ~Cher


  • There are really only two requirements when it comes to exercise. One is that you do it. The other
    is that you continue to do it. ~Anonymous


  • Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set
    small goals and build upon them. ~Lee Haney


  • Exercise and application produce order in our affairs, the health of body, cheerfulness of mind, and
    these make us precious to our friends. ~Thomas Jefferson


  • Lack of activity destroys the good condition of every human being, while movement and methodical
    physical exercise save it and preserve it. ~Plato



Can See Also  – Appreciate Yourself Quotes



  • If a man achieves victory over this body, who in the world can exercise power over him? He who rules
    himself rules over the whole world. ~Vinoba Bhave


  • If we could give every individual the right amount of nourishment and exercise, not too little and
    not too much, we would have found the safest way to health. ~Hippocrates